Menstrual cycle

Hello 

I am Meeta Rana

Genually speeking about today my period cycle.

This is not normal & same full topic. This is so important topic for me. Some of time ago I realized why girls & Some woman not discuss about this thing in open way. That time I decide I want discuss this thing of my point of view. 

Here we know , while girls enter in age 14 tab unke periods aana suru ho jaate hai But us samay unhe ye nahi pata Hota Hai ke uske karan unke body mai kai sare changes hote hai. Like mai apni baat karu to mai jab 8th standard mai thi tab mai period mai ho gai thi. Generally that time pet mai bauhot sara dard or apke swabhav mai chidchida pan aa jaata hai. Kabhi kuchh achhi chije khane ka man karta hai to kabhi kuchh bhi naa khana bas Sone rehne kaa man karta hai. Mai jab pehli Barr period mai hai thi tab mai jo cotton cloth hote the ve use karti thi tab utni expense karne ke liye pese nahi thi ki pad kharide. Ha us samay hamri school Mai girls ke liye event organization & video lectures hote the but tab hamri age utni thi ki muje kuchh samaj mai hi nahi aata tha. Tab utani baate bhi khulakar nahi hoti thi saheliyo se. Per jab mai period mai hai tab muje gyat hi nahi tha. Meri saheli ne bataya ki tumhara dress pichhe se Ganda huaa hai. So that time I am little bit scared or tab mai us samay jayada kisise baate bhi nahi karti thi. Fir mene apni mummy ko Jake bataya ke mai period mai hai hu. Tab meri mummy ne dahi or Kumkum diya Ke issko mathe mai dal ker naah Lena achha rehta hai. Or vese mummy or didi hote the period mai but muje itani sari jankari nahi hoti thi. That first experience is so scary for me overthinking hoti hai. Bahot sari nind aati hai. Chidchida mehsoos Karte hai. Haa uss samy mandir ke darwaja 7 days tak bandh Rakhate hai or kichan mai jaana bhi mana Hota Hai. Pehle ke samy per khana,Pina, bisatar, bartan or apne kapde khud dhona ye sab kuchh rehta tha ha ye sahi hoga ye Maan liya tha. Or suna tha ki  period mai hote hai ve chiz pregnancy se judi hui hooti hai. But then samay chalte gaya umra ke according body mai Bahot sare changes aate hai per yadi aap period mai hone vale hote ho tab aapko muh per dane niklne lagte hai, pet or hath per Bahot dukhte rehte hai. Muje uss samy apne body mai hone vale kuchh bhi changes ke baare mai pata hi nahi chalta tha. Per samay chalta gaya uske kai mahino mai period mai nahi hoti thi tab meri khub davai chalti thi. Jab davai lo tab aap period mai hote esi halat thi. But some of experience is so good. Now abhi bhi period mai irregular rehti or kabhi baal Bahot sare jarte, to  kabhi back per bahot sare acne ho jate, kabhi face per bhi threading karane ke baad chhote chhote baal face per aa jate. Period mai ho tab kuchh bhi kam karne kaa man bhi nahi Hota. Or Bahot sari problem face Karni padti hai. This is so true. Sabhi girls & woman ki body mai different types of changes hote hai. 

Experience- period aave tyre khub j thak lage, ane ugh aave. MOOD Swing thaya kre kyrek kam karvu game ane na pan game, sweet khaavnu man thaya kare, koi ek jagya e j besi rehvanu game, Iching thay kyarek & rases pan thai kya bahar javanu man j na kare.

Fresh - jyre aapde period ma hoiye to tyre early Fresh Thai javu jethi body maa positivity & Fresh vibe made, pani vadhare pivu joiye & period ma hoiye ke naa hiye pani ni Matra vadhare hoy te body mate khub j saru. Sari Movies & song sambhadva jethi man maa aavti overthinking stop thai, black chocolate khavi I know badha ne nathi bhavti but period mate saru, hair wash Karva joiye, vagina ne clean Karva koi pan Prakash na shop & bija koi pan binhanikark vastu oh no use na Karva, only water thi clean karvu. If jo tamne yogya lage to Cotton na cloth ma ice cube Rakhi vulva ni outside rub kari sako jethiu